4 Simple Ways to Stay Hydrated This Summer with Flow Local
Summer is here, and with the warmer weather comes the need to stay properly hydrated. Whether you're hitting the beach, going for a run, or simply enjoying a sunny day outdoors, keeping your body well-hydrated is key to staying energised and feeling your best. At Flow Local, we believe that hydration doesn't have to be boring or difficult. With a few simple tips and some high-quality products, you can make staying hydrated this summer easy and enjoyable.
Here are four simple ways to stay hydrated this summer with Flow Local:
Stay Hydrated On-the-Go
When you're out and about, staying hydrated can sometimes be a challenge. That’s why it’s so important to have a reliable, easy-to-carry water bottle. Check out our 600mL Springwater Bottles conveniently delivered right to our door in packs of 12.
Whether you're heading to work, running errands, or enjoying the great outdoors, our 600mL bottles are easy to grab and take on all of your adventures. For extra refreshment, keep them in the fridge to keep you cool during this summer heat.
Create a Hydration Routine
Staying hydrated is more than just drinking when you’re thirsty, it’s about making hydration a regular habit. Establish a routine that includes drinking water at specific times of the day.
Choose Springwater for Optimal Hydration
Not all water is created equal, and Flow Local's Premium Springwater offers some of the tastiest hydration available. Sourced from the pristine natural springs of the Great Dividing Range in New South Wales, our springwater is free from contaminants and packed with natural minerals, which helps your body absorb and retain water more effectively.
Unlike tap water, which can contain additives and minerals that may alter the taste, commonly a chlorine flavour, Flow Springwater is naturally balanced, making it an excellent choice for hydration. It’s the perfect option for keeping your body functioning at its best, especially when you’re sweating it out in the summer heat.Infuse Your Water with Flavour
If plain water doesn’t excite you, although, Flow Springwater does have a such a clean & refreshing taste, try infusing it with refreshing fruits, herbs, and spices. Adding a splash of flavour is a simple and natural way to keep things interesting while encouraging you to drink more. You can experiment with combinations like lemon and mint, cucumber and lime, or strawberries and basil.
Not only does this make water taste better, but it also adds a bit of extra nutrition. Flow Local’s Premium Springwater is the perfect base for infusions, as it’s clean and naturally balanced, ensuring that the added flavours shine without altering the taste of your water.
This summer, don’t let dehydration slow you down. With these simple hydration tips, you can keep your body feeling great and ready for anything the season throws your way. Choose Flow Local Premium Springwater for the best hydration and experience the difference that quality water can make.
Stay hydrated, stay energised, and enjoy all the sunny days ahead with Flow Local by your side!